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Prep time 15 min
Cook time 10 min
Serves 4
Nutritional information per serving
Weight 4 g
Calories 502 cal
Total Fat 10.5 g
Saturated Fat 3.7 g
Carbs 61.5 g
Sugars 11.5 g
Sodium 799 mg
Protein 39 g

INGREDIENTS

INGREDIENTS FOR
4 SERVINGS
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METHOD

  1. heat oil in a medium frying pan over high heat; add beef, brown evenly; remove from pan and keep warm.
  2. to the same pan over medium heat, add garlic, onion and mushrooms; cook 2 minutes.
  3. blend cornflour with 1 tablespoon of CARNATION light & creamy cooking milk. add to pan with remaining milk, tomato paste, stock powder and beef; bring to the boil. reduce heat; simmer 5 minutes, stirring occasionally. serve with rice.

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