Ratings
Prep time
15 min
Cook time
10 min
Serves
4
Nutritional information per serving
Weight
4
g
Calories
502
cal
Total Fat
10.5
g
Saturated Fat
3.7
g
Carbs
61.5
g
Sugars
11.5
g
Sodium
799
mg
Protein
39
g
INGREDIENTS
INGREDIENTS FOR
4 SERVINGS
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METHOD
-
heat oil in a medium frying pan over high heat; add beef, brown evenly; remove from pan and keep warm.
-
to the same pan over medium heat, add garlic, onion and mushrooms; cook 2 minutes.
-
blend cornflour with 1 tablespoon of CARNATION light & creamy cooking milk. add to pan with remaining milk, tomato paste, stock powder and beef; bring to the boil. reduce heat; simmer 5 minutes, stirring occasionally. serve with rice.
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