Prep time 20 min
Cook time 10 min
Serves 6
Nutritional information per serving
Weight 6 g
Calories 270 cal
Total Fat 7.1 g
Saturated Fat 3.8 g
Carbs 9.6 g
Sugars 7.9 g
Sodium 705 mg
Protein 40.6 g


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  1. soak skewers in hot water for 10 minutes. cut asparagus into 3cm lengths. arrange alternately on skewers with prawns.
  2. blend cornflour with 2 tablespoons CARNATION light & creamy cooking milk; add to a medium saucepan over medium heat with remaining milk; bring to the boil, simmer 1 minute, stirring constantly. remove from heat, stir in yolk, lemon juice, mustard and dill; keep warm.
  3. heat butter in a large frying pan over medium heat; add garlic, cook 1 minute. add skewers, cook 2 minutes per side or until prawns turn pink. remove and arrange onto serving plates; serve with lemon and dill sauce.

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