Ratings
Prep time 10 min
Cook time 10 min
Serves 4
Nutritional information per serving
Weight 132 g
Energy 1068 cal
Protein 8.7 g
Total Fat 8.4 g
Saturated Fat 34 g
Carbs 350 g
Sugars 90 g
Sodium 317 mg
Nutritional information per 100g
Weight 100 g
Energy 809 cal
Protein 7 g
Total Fat 6 g
Saturated Fat 26 g
Carbs 27 g
Sugars 68 g
Sodium 240 mg

INGREDIENTS

INGREDIENTS FOR
4 SERVINGS
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METHOD

  1. combine cornmeal, bicarbonate of soda and flour in bowl, make a well in the centre.

  2. pour in margarine, NESTLÉ CARNATION Light & Creamy Evaporated Milk, corn and green onions; stir until combined.

  3. spray a non-stick frying pan with spray oil; heat on medium; cook tablespoonfuls of corn mixture until top has set. turn and brown other side.

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