Prep time 10 min
Skill level Easy
Cook time 20 min
Serves 4
Nutritional information per serving
Carbohydrates 61.8 g
Energy 494.9 kcal
Fats 7.8 g
Fiber 9.6 g
Protein 38.9 g
Saturated Fats 2.4 g
Sodium 1180 mg
Sugars 20.7 g


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  1. Heat 1 tbsp oil in pan, brown beef, add onion, cook 2 minutes.
  2. Add tomatoes, beans, and combined ½ cup (125mL) water and MAGGI 3 ways - Spicy Mexican. Bring to the boil, stirring.
  3. Cover and simmer 10 minutes; stir occasionally. Serve with rice.

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