Prep time 20 min
Cook time 25 min
Serves 6
Nutritional information per serving
Weight 6 g
Calories 157 cal
Total Fat 6.6 g
Saturated Fat 3.1 g
Carbs 11 g
Sugars 3.6 g
Sodium 409 mg
Fibre 0.6 g
Protein 13 g


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  1. preheat oven to 180°c/160°c fan forced. grease six holes from a 12-hole (1/3 cup/80ml) muffin pan.
  2. cook MAGGI 2 minute noodles chicken flavour according to packet directions; drain. add to a large bowl with tuna, zucchini, carrot, green onion and ½ cup (60g) cheese. pour in combined eggs and milk; mix until well combined.
  3. divide mixture between prepared pan; divide any remaining liquid between muffins; sprinkle with remaining cheese.

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