Spring Vegetables with Spaghetti

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• 375 g

  spaghetti
• 1 tbsp

  oil
• 4

  green onions (shallots), chopped
• 1

  garlic, crushed
• 1

  medium red capsicum, thinly sliced
• 8

  baby squash, thinly sliced
• 1 bunch

  asparagus, cut into 3cm lengths
• 1 tbsp

  flour
• 1 can

  NESTLÉ CARNATION Lite Cooking Cream 300ml
• 0.5 cup

  water
• 2 tsp

  grated lemon zest
• 2 cups

  frozen peas
• 2 cups

  sliced baby spinach leaves