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Prep time 15 min
Cook time 15 min
Serves 6
Nutritional information per serving
Weight 6 g
Calories 307 cal
Total Fat 7.2 g
Saturated Fat 4.1 g
Carbs 31.7 g
Sugars 6.9 g
Sodium 196 mg
Fibre 2.3 g
Protein 28.4 g

INGREDIENTS

INGREDIENTS FOR
6 SERVINGS
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METHOD

  1. cook pasta according to directions on packet; drain and keep warm.2. meanwhile, heat a frying pan over high heat; spray with oil; add chicken, cook for 5 minutes or until browned. remove and set aside.
  2. reheat frying pan over medium heat; add mushrooms and green onions; cook 3 minutes or until soft.
  3. blend cornflour with 1/3 cup (80 ml) CARNATION light & creamy cooking milk; add to frying pan with remaining milk and chicken stock; bring to the boil, stirring until sauce thickens; add chicken and pasta, heat through, stirring constantly.

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