This simple MILO & Banana Shake provides both protein for building muscles* and carbohydrate to fuel your body, suitable to enjoy before or after sport and exercise.

*When consumed as part of a healthy diet with a wide variety of foods.
Prep time 5 min
Cook time 0 min
Serves 2


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  1. Combine all ingredients in a blender; blend until smooth, thick and creamy.
  2. Pour into tall glasses and serve immediately.

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