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This simple MILO & Banana Shake provides both protein for building muscles* and carbohydrate to fuel your body, suitable to enjoy before or after sport and exercise.
*When consumed as part of a healthy diet with a wide variety of foods.
Prep time
5 min
Cook time
0 min
Serves
2
INGREDIENTS
INGREDIENTS FOR
2 SERVINGS
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METHOD
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Combine all ingredients in a blender; blend until smooth, thick and creamy.
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Pour into tall glasses and serve immediately.
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