Name: MILO® & Banana Shake
Prep time: 5 min
Cook time: PTM
Yield: 2 servings
Ingredients: 1 cup reduced fat milk; 0.5 cup natural yoghurt; 40 g MILO®; 1 medium banana, chopped

This simple MILO & Banana Shake provides both protein for building muscles* and carbohydrate to fuel your body, suitable to enjoy before or after sport and exercise.

*When consumed as part of a healthy diet with a wide variety of foods.

Prep time 5 min

Cook time 0 min

Serves 2

INGREDIENTS
METHOD

INGREDIENTS

INGREDIENTS FOR

Metric

Cups

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1 cup

1 cup

reduced fat milk
0.5 cup

½ cup

natural yoghurt
40 g

⅓ cup

MILO®
1

1

medium banana, chopped

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METHOD

Combine all ingredients in a blender; blend until smooth, thick and creamy.
Pour into tall glasses and serve immediately.

MILO® & Banana Shake

INGREDIENTS

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METHOD

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PREFERENCES

MILO® & Banana Shake

INGREDIENTS

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METHOD

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