Name: Rock Cakes
Prep time: 5 min
Cook time: 15 min
Yield: 16 servings
Ingredients: 2 cups self raising flour; 0.25 tsp mixed spice; 90 g margarine; 0.5 cups chopped dried apricots; 0.5 cups currants; 1 none egg, beaten; 0.5 cups CARNATION Light & Creamy Cooking Cream 375mL; 1 tbsps raw (demerara) sugar

Prep time 5 min

Cook time 15 min

Serves 16

Nutritional information per serving

Weight 16 g

Calories 139 cal

Total Fat 5.2 g

Saturated Fat 2.2 g

Carbs 19.4 g

Sugars 6.8 g

Fibre 1.3 g

Protein 3.1 g

INGREDIENTS
METHOD

INGREDIENTS

INGREDIENTS FOR

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2

self raising flour
0.25 tsp

mixed spice
90 g

margarine
0.5

chopped dried apricots
0.5

currants
1

egg, beaten
0.5

CARNATION Light & Creamy Cooking Cream 375mL
1

raw (demerara) sugar

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METHOD

preheat oven to 180ºc/160°c fan forced. line a baking tray with baking paper.
sift flour and spice in a medium bowl; using fingertips, rub in margarine until mixture resembles breadcrumbs; add apricots, currants and combined egg and CARNATION light & creamy cooking milk.
shape spoonfuls of mixture onto prepared baking tray. sprinkle with sugar and bake 15-20 minutes.

Rock Cakes

INGREDIENTS

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METHOD

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PREFERENCES

PREFERENCES

Rock Cakes

INGREDIENTS

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METHOD

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