Risotto Filled Capsicums
Ratings
Prep time
10 min
Cook time
20 min
Serves
4
Nutritional information per serving
Weight
4
g
Calories
458
cal
Total Fat
13.3
g
Saturated Fat
3.5
g
Carbs
70.4
g
Sugars
7.8
g
Sodium
856
mg
Protein
11.8
g
INGREDIENTS
INGREDIENTS FOR
4 SERVINGS
METHOD
-
heat oil in a medium saucepan over medium heat. add onion and sauté until softened, add garlic and rice and cook 1 minute.
-
place stock, MAGGI original seasoning and tomato paste in a small saucepan and simmer gently. add 1 cup (250ml) stock to rice and cook gently until absorbed, stirring occasionally. continue cooking until all the stock has been absorbed and the rice is tender. add tomato and heat through.
-
spoon risotto into capsicums, place in a deep frying pan or heatproof dish.
-
pour water and extra MAGGI original seasoning in the pan, cover and simmer 15 minutes.
-
top with cheese and basil, place pan under hot grill and cook until golden.
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