Ratings
Prep time
10 min
Cook time
40 min
Serves
4
Nutritional information per serving
Weight
4
g
Calories
285
cal
Total Fat
15.8
g
Saturated Fat
6.4
g
Carbs
13.1
g
Sugars
5.7
g
Sodium
482
mg
Protein
22
g
INGREDIENTS
INGREDIENTS FOR
4 SERVINGS
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METHOD
-
preheat oven to 180°c/160°c fan forced.
-
line base and sides of four, 1 cup (250ml) capacity dishes with 23cm x 23cm baking paper, then ease tortilla into each to form quiche bases.
-
in a large bowl combine spinach, parsley, mint, ricotta, CARNATION light & creamy cooking milk, eggs and chesse; mix well. divide mixture between quiche bases. bake 30 minutes, top with prosciutto, bake further 10 minutes or until set and golden brown. if edges turn brown, cover lightly with foil to finish baking.
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