Ratings
Prep time 20 min
Cook time 30 min
Serves 6
Nutritional information per serving
Weight 186 g
Energy 1041 cal
Protein 17.2 g
Total Fat 11.1 g
Saturated Fat 4.5 g
Carbs 19 g
Sugars 7 g
Sodium 392 mg
Fibre 23 g

INGREDIENTS

INGREDIENTS FOR
6 SERVINGS
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METHOD

  1. preheat oven to 180°c/160°c fan-forced for baking the vegetarian quiche. lightly spray a 20cm pie dish with oil and line with pastry, trimming away any excess pastry.
  2. mix carnation NESTLÉ CARNATION Light & Creamy Evaporated Milk and eggs in a bowl. stir in broccoli, red capsicum, tomato, onion and mushrooms. pour mixture into prepared pie dish. sprinkle with cheese and bake for 30 minutes or until set. serve vegetarian quiche hot or cold with a tossed salad to balance out the richness of the vegetarian quiche.

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