Ratings
Prep time
10 min
Cook time
20 min
Serves
6
Nutritional information per serving
Weight
210
g
Energy
1966
cal
Protein
16
g
Total Fat
17
g
Saturated Fat
8.6
g
Carbs
60
g
Sugars
4.7
g
Sodium
453.5
mg
Fibre
4.9
g
Nutritional information per 100g
Weight
100
g
Energy
632
cal
Protein
10.7
g
Total Fat
9.2
g
Saturated Fat
3.9
g
Carbs
6.1
g
Sugars
1.5
g
Sodium
122
mg
Fibre
13
g
METHOD
-
Heat oil in a frying pan over medium heat. Add onion and garlic; cook, stirring, for 6-8 minutes or until onion is soft. Add NESTLÉ CARNATION Lite Cooking Cream. Reduce heat to medium-low and cook, stirring, for 3-5 minutes until thickened. Gently stir in grated parmesan and remove from heat.
-
Meanwhile, cook pasta in boiling water according to packet instructions until al dente. Drain, reserving about ½ cup (125mL) cooking water.
-
In a large bowl, crush half of the peas with a fork until a coarse paste. Add chopped mint and remaining whole peas to cream sauce. Stir through pasta, adding a little reserved cooking water to thin out if necessary.
-
Divide pasta among bowls and top with prosciutto, extra parmesan, mint leaves, freshly ground black pepper and sweet pea tendrils, if desired.
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