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Prep time 15 min
Cook time 12 min
Serves 4
Nutritional information per serving
Weight 4 g
Calories 574 cal
Total Fat 6.9 g
Saturated Fat 1.2 g
Carbs 77.8 g
Sugars 12.5 g
Sodium 568 mg
Fibre 5.1 g
Protein 46.5 g

INGREDIENTS

INGREDIENTS FOR
4 SERVINGS
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METHOD

  1. cook fettuccine according to directions on packet, drain, keep warm.
  2. heat oil in a frying pan over medium heat; add garlic and prawns, cook 3 minutes. add asparagus and snow peas, cook a further 1 minute. blend cornflour with 2 tablespoons CARNATION light & creamy cooking milk; add to the pan with remaining milk, mustard and zest; bring to the boil stirring, simmer 1 minute or until thick and creamy.
  3. add fettuccine, stir to combine; cook just until heated through.

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