Ratings
Prep time
5 min
Cook time
8 min
Serves
2
Nutritional information per serving
Weight
280
g
Energy
1933
cal
Protein
519
g
Total Fat
266
g
Saturated Fat
73
g
Carbs
41
g
Sugars
41
g
Sodium
284
mg
Nutritional information per 100g
Weight
100
g
Energy
690
cal
Protein
19
g
Total Fat
10
g
Saturated Fat
3
g
Carbs
15
g
Sugars
15
g
Sodium
101
mg
INGREDIENTS
INGREDIENTS FOR
2 SERVINGS
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In this recipe
NESTLÉ CARNATION Light & Creamy Evaporated Milk
METHOD
-
In a medium bowl, beat together eggs, NESTLÉ CARNATION Light & Creamy Evaporated Milk and tarragon; stir in chicken.
-
Heat oil in a medium frying pan over medium heat; pour in omelette mixture; cook until firm, then flip to cook the other side or cook under a preheated grill until golden and set.
-
Fold over or cut into wedges to serve.
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