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Prep time 5 min
Cook time 8 min
Serves 2
Nutritional information per serving
Weight 280 g
Energy 1933 cal
Protein 519 g
Total Fat 266 g
Saturated Fat 73 g
Carbs 41 g
Sugars 41 g
Sodium 284 mg
Nutritional information per 100g
Weight 100 g
Energy 690 cal
Protein 19 g
Total Fat 10 g
Saturated Fat 3 g
Carbs 15 g
Sugars 15 g
Sodium 101 mg

INGREDIENTS

INGREDIENTS FOR
2 SERVINGS
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In this recipe
NESTLÉ CARNATION Light & Creamy Evaporated Milk

METHOD

  1. In a medium bowl, beat together eggs, NESTLÉ CARNATION Light & Creamy Evaporated Milk and tarragon; stir in chicken.

  2. Heat oil in a medium frying pan over medium heat; pour in omelette mixture; cook until firm, then flip to cook the other side or cook under a preheated grill until golden and set.

  3. Fold over or cut into wedges to serve.

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