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To make meal time easy, pop this on in the morning and be rewarded with tender, juicy beef and rich comforting aromas at dinner time. Slow-Cooked Beef Rump Steak Bourguignon | Recipes.com.au
Prep time 0 min
Skill level Easy
Cook time 500 min
Serves 6
Nutritional information per serving
Carbohydrates 14.2 g
Energy 274.6 kcal
Fats 9.3 g
Fiber 1.4 g
Protein 30.1 g
Saturated Fats 3.1 g
Sodium 1125.2 mg
Sugars 4.3 g

INGREDIENTS

INGREDIENTS FOR
6 SERVINGS
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METHOD

  1. Step 1
    Heat half the oil in a large frying pan over medium heat, add bacon and shallots; stir occasionally for 5 minutes or until golden. Remove from pan; add to the bowl of a slow cooker.
  2. Step 2
    Meanwhile In a large bowl combine beef and plain flour; using the same pan, increase heat to high, add remaining oil, then, working in batches add beef to pan and turn occasionally until well browned. Remove from pan, and add to slow cooker. Mix gravy to a paste with 2 tbsp water.
  3. Step 3
    Add to slow cooker with all other ingredients and cook on slow for 8 hours or until meat is tender. Serve with sweet potato mash and veggies.

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