Ratings        
        
      
      
      The perfect cheese and garlic blend to take your fish to the next level!
    
    
    Prep time
    7 min
  
        
    Skill level
    Easy
  
        
    Cook time
      12 min
      
        
    Serves
    
      4
    
  
        
          Nutritional information per serving 
        
        
                            Carbohydrates
                            
                                                                    5.8
                                                                                                                                g
                            
                                                    
                                                                                                                                                                
                            Energy
                            
                                                                    333.7
                                                                                                                                kcal
                            
                                                    
                                                                                                                                                                
                            Fats
                            
                                                                    12.9
                                                                                                                                g
                            
                                                    
                                                                                                                                                                
                            Fiber
                            
                                                                    0.3
                                                                                                                                g
                            
                                                    
                                                                                                                                                                
                            Protein
                            
                                                                    45.1
                                                                                                                                g
                            
                                                    
                                                                                                                                                                
                            Saturated Fats
                            
                                                                    3.6
                                                                                                                                g
                            
                                                    
                                                                                                                                                                
                            Sodium
                            
                                                                    487.4
                                                                                                                                mg
                            
                                                    
                                                                                                                                                                                                  INGREDIENTS
    INGREDIENTS FOR 
    
  
              
               4 SERVINGS 
          
    
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              METHOD
- 
          Step 1Preheat air fryer to 180°C for 5 minutes.
 - 
          Step 2Coat fish fillets in egg, shake off any excess. Sprinkle on the Maggi Crunchy Three Cheese & Garlic Seasoned Coating, pat down coating firmly, turn over and repeat.
 - 
          Step 3Spray air fryer basket with oil spray. Carefully transfer coated pieces to air fryer and spray with oil. Cook for 10-12 minutes until golden and cooked through. Note: Cooking time may vary between air fryer sizes and models
 
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