Ratings
Prep time
10 min
Cook time
25 min
Serves
4
Nutritional information per serving
Weight
410
g
Energy
2105
cal
Protein
49.6
g
Total Fat
23.4
g
Saturated Fat
10.7
g
Carbs
18.9
g
Sugars
6.2
g
Sodium
1388
mg
Fibre
1.3
g
Calcium
488
mg
Nutritional information per 100g
Weight
100
g
Energy
514
cal
Protein
12.1
g
Total Fat
5.7
g
Saturated Fat
2.6
g
Carbs
4.6
g
Sugars
1.5
g
Sodium
339
mg
Fibre
0.3
g
Calcium
109
mg
METHOD
-
Heat olive oil in a saucepan over medium heat, add shallots, garlic and thyme and cook for 5 minutes or until golden.
-
Add cider, bring to the simmer, add mussels, increase heat to high, cover and cook for 5 minutes, shaking pan occasionally, until mussels open.
-
Add NESTLÉ CARNATION Lite Cooking Cream bring to the boil , reduce heat and simmer for 15 minutes or until cream has reduced, stir until mussels are well coated, and if desired serve hot with crusty sourdough bread and a large green salad.
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