Name: Savoury Cheese and Corn Muffins
Prep time: 15 min
Cook time: 25 min
Yield: 12 servings
Ingredients: 1.5 cup self raising flour; 1 cup UNCLE TOBYS Traditional Oats; 1 cup grated low fat tasty cheese; 1 can corn kernals, drained; 2 none green onions (shallots), finely chopped; 2 none eggs, beaten; 60 g margarine, melted; 0.75 cup low fat milk

Prep time 15 min

Cook time 25 min

Serves 12

Nutritional information per serving

Weight 12 g

Calories 178 cal

Total Fat 6.5 g

Saturated Fat 2.7 g

Carbs 20 g

Sugars 1.2 g

Sodium 273 mg

Fibre 1.8 g

Protein 8 g

INGREDIENTS
METHOD

INGREDIENTS

INGREDIENTS FOR

Metric

Cups

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1.5 cups

self raising flour
1 cup

UNCLE TOBYS Traditional Oats
1 cup

grated low fat tasty cheese
1 can

corn kernals, drained
2

green onions (shallots), finely chopped
2

eggs, beaten
60 g

margarine, melted
0.75 cup

low fat milk

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METHOD

preheat oven to 180°c/160°c fan forced. using baking paper cut 12 squares, measuring 15cm x 15cm. push into a 12-hole (1/3 cup/80ml) muffin pan.
place flour, UNCLE TOBYS traditional oats, ¾ cup (90g) cheese, corn and green onions into a medium bowl; pour over combined eggs, margarine and milk; mix just until combined; divide mixture evenly between muffin pan; sprinkle with remaining cheese.
bake 25 minutes or until puffed and golden. serve warm for afternoon tea.

Savoury Cheese and Corn Muffins

INGREDIENTS

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PREFERENCES

PREFERENCES

Savoury Cheese and Corn Muffins

INGREDIENTS

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METHOD

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