Roasted Pumpkin, Chicken and Basil Pesto Pasta
Ratings
Prep time
15 min
Cook time
35 min
Serves
4
Nutritional information per serving
Weight
4
g
Calories
760
cal
Total Fat
30.9
g
Saturated Fat
9.5
g
Carbs
75.3
g
Sugars
17.4
g
Sodium
918
mg
Protein
41.6
g
INGREDIENTS
INGREDIENTS FOR
4 SERVINGS
METHOD
-
preheat oven to 180°c/160°c fan forced. line a baking tray with baking paper.
-
combine pumpkin and oil, toss well; place on prepared baking tray and bake 25-30 minutes or until golden and tender.
-
meanwhile, cook pasta according to packet directions; drain and keep warm.
-
heat extra oil in a frying pan over medium heat; cook chicken until browned; add onion and cook 2 minutes. stir in pumpkin and pesto.
-
combine CARNATION light & creamy cooking milk, MAGGI creamy white sauce mix and water. add to the frying pan, bring to the boil, stirring, then simmer 5 minutes. add pasta, cook just until heated through.
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