Pina Colada Chia Puddings
Ratings
Prep time
15 min
Cook time
0 min
Serves
4
Nutritional information per serving
Weight
451.6
g
Energy
1988
cal
Protein
16.6
g
Total Fat
17.4
g
Saturated Fat
7.4
g
Carbs
58
g
Sugars
52.8
g
Sodium
191
mg
Fibre
10
g
Calcium
370.5
mg
Nutritional information per 100g
Weight
100
g
Energy
812
cal
Protein
14
g
Total Fat
5
g
Saturated Fat
1
g
Carbs
23
g
Sugars
3
g
Sodium
307
mg
Fibre
1
g
INGREDIENTS
INGREDIENTS FOR
4 SERVINGS
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In this recipe
NESTLÉ CARNATION Creamy Evaporated Milk 340ml
METHOD
-
In a large bowl combine chia seeds, NESTLÉ CARNATION Creamy Evaporated Milk, coconut milk and sugar; cover and refrigerate overnight.
-
In 4 glasses layer chia pudding, mango, pineapple and coconut evenly. Serve.
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