Name: Pina Colada Chia Puddings
Prep time: 15 min
Cook time: PTM
Yield: 4 servings
Ingredients: 0.5 cup chia seeds; 375 mL NESTLÉ CARNATION Creamy Evaporated Milk; 0.5 cup light coconut milk; 2 tbsp coconut sugar; 860 g mangoes, peeled and diced; 1 cup diced pineapple; 0.25 cup roasted coconut chips

Prep time 15 min

Cook time 0 min

Serves 4

Nutritional information per serving

Weight 451.6 g

Energy 1988 cal

Protein 16.6 g

Total Fat 17.4 g

Saturated Fat 7.4 g

Carbs 58 g

Sugars 52.8 g

Sodium 191 mg

Fibre 10 g

Calcium 370.5 mg

Nutritional information per 100g

Weight 100 g

Energy 812 cal

Protein 14 g

Total Fat 5 g

Saturated Fat 1 g

Carbs 23 g

Sugars 3 g

Sodium 307 mg

Fibre 1 g

INGREDIENTS
METHOD

INGREDIENTS

INGREDIENTS FOR

Metric

Cups

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0.5 cup

chia seeds
375 mL

NESTLÉ CARNATION Creamy Evaporated Milk
0.5 cup

light coconut milk
2 tbsp

coconut sugar
860 g

mangoes, peeled and diced
1 cup

diced pineapple
0.25 cup

roasted coconut chips

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In this recipe

NESTLÉ CARNATION Creamy Evaporated Milk

METHOD

In a large bowl combine chia seeds, NESTLÉ CARNATION Creamy Evaporated Milk, coconut milk and sugar; cover and refrigerate overnight.
In 4 glasses layer chia pudding, mango, pineapple and coconut evenly. Serve.

Pina Colada Chia Puddings

INGREDIENTS

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In this recipe

NESTLÉ CARNATION Creamy Evaporated Milk

METHOD

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PREFERENCES

PREFERENCES

Pina Colada Chia Puddings

INGREDIENTS

Select ingredients and add them to your shopping list

In this recipe

NESTLÉ CARNATION Creamy Evaporated Milk

METHOD

Rate this recipe out of 5:

Reviews