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Prep time 10 min
Cook time 30 min
Serves 4
Nutritional information per serving
Weight 4 g
Calories 454 cal
Total Fat 24.2 g
Saturated Fat 10.9 g
Carbs 23.4 g
Sugars 6 g
Sodium 676 mg
Fibre 6.4 g
Protein 32.7 g

INGREDIENTS

INGREDIENTS FOR
4 SERVINGS
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METHOD

  1. heat a medium frying pan over medium heat; add onion and garlic, cook 2 minutes. add mince, cook until well browned.
  2. combine MAGGI cook in pot chilli con carne recipe base and water; add to pan with undrained chopped tomatoes, bring to the boil; reduce heat, simmer, uncovered 20 minutes. stir in kidney beans and capsicum, cook a further 5 minutes.
  3. arrange corn chips around the outside of a large serving dish, spoon mince mixture in centre, sprinkle with cheese, place under hot grill until cheese is melted and golden. serve with sour cream if desired.

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