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Prep time 10 min
Cook time 15 min
Serves 4
Nutritional information per serving
4 g
364 cal
21.8 g
7.7 g
23.6 g
8.7 g
1531 mg
7.2 g
15.2 g

INGREDIENTS

INGREDIENTS FOR
4 SERVINGS
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METHOD

  1. cook chorizo in a large saucepan over a high heat until crisp, stirring. add garlic and onion and cook 2-3 minutes.
  2. add tomatoes, MAGGI original seasoning, tomato paste, cumin, oregano, sugar and water and bring to the boil. simmer 5 minutes.
  3. add kidney beans and corn and cook 2 minutes.
  4. stir in parsley before serving.

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