Ratings
Prep time 20 min
Cook time 10 min
Serves 4
Nutritional information per serving
Weight 4 g
Calories 459 cal
Total Fat 9.7 g
Saturated Fat 2.1 g
Carbs 50.6 g
Sugars 13.6 g
Sodium 572 mg
Fibre 4.5 g
Protein 39 g

INGREDIENTS

INGREDIENTS FOR
4 SERVINGS
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METHOD

  1. spray a large saucepan with oil and heat on medium. add the onion, cook for 3 minutes or until soft. add the garlic, ginger, chilli and turmeric; stir-fry for about 30 seconds or until fragrant.

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