Ratings
Prep time
10 min
Cook time
10 min
Serves
4
Nutritional information per serving
Weight
4
g
Calories
257
cal
Total Fat
5.6
g
Saturated Fat
0.8
g
Carbs
18.7
g
Sugars
5.1
g
Sodium
592
mg
Protein
31
g
INGREDIENTS
INGREDIENTS FOR
4 SERVINGS
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METHOD
-
heat a medium frying pan over medium heat; add oil and onion; cook 2 minutes or until onion is tender. add garlic, chilli and spice mix; cook for 30 seconds.
-
add prawns, stir-fry until just cooked through and remove and keep warm.
-
add potato and water to the frying pan; bring to the boil; simmer, uncovered for 5 minutes or until tender. return prawns to the pan with lemon juice and parsley; cook just until prawns are heated through.
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