Name: Spicy Apple Pancakes
Prep time: 10 min
Cook time: 15 min
Yield: 4 servings
Ingredients: 1 cup self raising flour; 0.25 tsp ground cinnamon; 0.5 cup NESTLÉ Skim Sweetened Condensed Milk 400g; 1 none egg; 1 none medium apple, peeled and grated; 1 tsp grated lemon zest; 0.25 cup water; 0 none spray oil for cooking

Prep time 10 min

Cook time 15 min

Serves 4

Nutritional information per serving

Weight 4 g

Calories 125 cal

Total Fat 0.9 g

Saturated Fat 0.2 g

Carbs 24.2 g

Sugars 11.8 g

Sodium 154 mg

Fibre 1.1 g

Protein 4.2 g

INGREDIENTS
METHOD

INGREDIENTS

INGREDIENTS FOR

Metric

Cups

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1 cup

self raising flour
0.25 tsp

ground cinnamon
0.5 cup

NESTLÉ Skim Sweetened Condensed Milk 400g
1 none

egg
1 none

medium apple, peeled and grated
1 tsp

grated lemon zest
0.25 cup

water
spray oil for cooking

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METHOD

sift flour and cinnamon into bowl, make a well in the centre, add combined NESTLÉ sweetened condensed skim milk, egg, apple, lemon zest and water. stir until well mixed.
heat a non-stick frying pan over low heat; spray with oil; place heaped tablespoonfuls of mixture into pan, cook until golden brown on one side, turn, brown other side.

Spicy Apple Pancakes

INGREDIENTS

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METHOD

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PREFERENCES

PREFERENCES

Spicy Apple Pancakes

INGREDIENTS

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METHOD

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