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Prep time 10 min
Cook time 15 min
Serves 4
Nutritional information per serving
Weight 344 g
Energy 3377 cal
Protein 27.3 g
Total Fat 28.3 g
Saturated Fat 11.4 g
Carbs 102 g
Sugars 29 g
Sodium 397 mg
Fibre 11.6 g
Calcium 214 mg
Nutritional information per 100g
Weight 100 g
Energy 823 cal
Protein 8 g
Total Fat 5 g
Saturated Fat 1 g
Carbs 29 g
Sugars 9 g

INGREDIENTS

INGREDIENTS FOR
4 SERVINGS
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In this recipe
NESTLÉ CARNATION Lite Cooking Cream

METHOD

  1. Cook fettuccine according to directions on packet, drain, keep warm.
  2. Meanwhile, heat oil in large deep frying pan, add onion and garlic; cook over low heat 4-5 minutes or until softened.
  3. Add NESTLÉ CARNATION Lite Cooking Cream, chicken stock, bring to boil, reduce heat and simmer 3-4 minutes or until thickened slightly, stir in semi-dried tomatoes, add pasta to pan and toss through rocket and parmesan, top with toasted pine nuts.

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