Ratings
Prep time 20 min
Cook time 10 min
Serves 6
Nutritional information per serving
Weight 98 g
Energy 1130 cal
Protein 40.6 g
Total Fat 7.1 g
Saturated Fat 3.8 g
Carbs 9.6 g
Sugars 7.9 g
Sodium 705 mg
Nutritional information per 100g
Weight 100 g
Energy 440 cal
Protein 3.7 g
Total Fat 3.9 g
Saturated Fat 1.6 g
Carbs 12.9 g
Sugars 11.7 g
Sodium 42 mg
Fibre 2.2 g
Calcium 82 mg

INGREDIENTS

INGREDIENTS FOR
6 SERVINGS
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METHOD

  1. Soak skewers in hot water for 10 minutes. cut asparagus into 3cm lengths. arrange alternately on skewers with prawns.
  2. Blend cornflour with 2 tablespoons NESTLÉ CARNATION Light & Creamy Evaporated Milk; add to a medium saucepan over medium heat with remaining milk; bring to the boil, simmer 1 minute, stirring constantly. remove from heat, stir in yolk, lemon juice, mustard and dill; keep warm.
  3. Heat butter in a large frying pan over medium heat; add garlic, cook 1 minute. add skewers, cook 2 minutes per side or until prawns turn pink. remove and arrange onto serving plates; serve with lemon and dill sauce.

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