Ratings
Prep time
4 min
Cook time
12 min
Serves
1
Nutritional information per serving
Weight
596.1
g
Energy
3133
cal
Protein
63
g
Total Fat
19.6
g
Saturated Fat
7.1
g
Carbs
79.8
g
Sugars
71.2
g
Sodium
510.9
mg
Nutritional information per 100g
Weight
100
g
Energy
144
cal
Protein
13
g
Total Fat
6
g
Carbs
8
g
Sugars
35
g
Sodium
59
mg
Calcium
9150
mg
INGREDIENTS
INGREDIENTS FOR
1 SERVINGS
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In this recipe
NESTLÉ CARNATION Light & Creamy Evaporated Milk
METHOD
-
blend cornflour with 1 tablespoon of NESTLÉ CARNATION Light & Creamy Evaporated Milk; add remaining evaporated milk, dijon mustard, wholegrain mustard and honey, stir to combine, set aside.
-
heat frying pan over medium-high heat, spray with oil; cook chicken for 3 to 4 minutes each side or until cooked through.
-
add NESTLÉ CARNATION mixture; bring to boil, stirring until thickened slightly. serve sauce spooned over chicken topped with rocket leaves. serve with steamed green beans, if desired.
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