Ratings
Prep time
15 min
Cook time
15 min
Serves
4
Nutritional information per serving
Energy
557
cal
Protein
26.9
g
Total Fat
25.7
g
Saturated Fat
10.2
g
Carbs
51.4
g
Sugars
14.4
g
Sodium
1040
mg
Nutritional information per 100g
Weight
100
g
Energy
396
cal
Protein
3.1
g
Total Fat
3.4
g
Saturated Fat
2.2
g
Carbs
12
g
Sugars
5.2
g
Sodium
56.1
mg
Fibre
1.4
g
INGREDIENTS
INGREDIENTS FOR
4 SERVINGS
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In this recipe
NESTLÉ CARNATION Light & Creamy Evaporated Milk
METHOD
-
For the pancakes, place flour and herbs in a bowl. Combine NESTLÉ CARNATION Light & Creamy Evaporated Milk and eggs, whisk into dry ingredients.
-
Heat a non-stick or lightly greased frying pan over a medium heat. Add 1/4 cup (60ml) pancake mixture, cook until bubbles appear on the surface then turn and cook until golden. Remove from pan and keep warm.
-
Repeat with remaining pancake mixture.
-
For the topping, place feta, tomatoes and spinach in a bowl.
-
Combine oil and vinegar. Pour over salad and toss through.
-
Top pancakes with topping before serving.
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