Name: Steamboat Springs Soup
Prep time: 15 min
Cook time: 20 min
Yield: 6 servings
Ingredients: 0 none spray oil for cooking; 1 none medium onion, chopped; 1 cloves garlic, crushed; 1 none red chilli, seeded and finely chopped; 500 g chicken breast fillets, chopped; 1 tsp chilli powder; 2 tsp cumin; 1 tsp dried oregano; 4 cup chicken stock; 400 g can diced tomatoes; 1 tbsp MAGGI Chilli Sauce; 4 none flour tortillas; 2 tbsp chopped coriander; 400 g can corn kernels, rinsed and drained; 0.25 cup grated low fat cheddar cheese; 0 none chopped coriander, extra, to serve

Prep time 15 min

Cook time 20 min

Serves 6

Nutritional information per serving

Weight 6 g

Calories 197 cal

Total Fat 4.3 g

Saturated Fat 1.2 g

Carbs 15 g

Sugars 6.1 g

Sodium 1205 mg

Fibre 5.5 g

Protein 24.3 g

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METHOD

heat a saucepan over medium heat; spray with oil; add onion, garlic and chilli; cook until soft. add chicken, cook until browned.
add chilli powder, cumin and oregano; cook 1 minute. add stock, tomatoes and MAGGI chilli sauce, bring to the boil, then simmer for 10 minutes.
meanwhile, preheat grill to medium-high; toast tortillas until crisp; break into pieces.4. add coriander and corn to soup; simmer 5 minutes. ladle soup into bowls; top with tortillas, cheese and extra coriander.

Steamboat Springs Soup

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Steamboat Springs Soup

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