Ratings
Prep time
15 min
Cook time
8 min
Serves
4
Nutritional information per serving
Weight
4
g
Calories
272
cal
Total Fat
3.9
g
Saturated Fat
0.7
g
Carbs
44.6
g
Sugars
12.9
g
Sodium
715
mg
Fibre
11.5
g
Protein
14.4
g
INGREDIENTS
INGREDIENTS FOR
4 SERVINGS
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METHOD
-
heat a large frying pan over medium heat; spray with oil; add onion; cook 3 minutes or until soft. add cumin and coriander; cook, stirring, for 1 minute.
-
add beans, tomatoes, tomato paste and MAGGI chilli sauce. bring to the boil; reduce heat and simmer for 4 minutes or until thickened slightly.
-
to serve, divide filling between tortillas; roll, then top with lettuce, tomato, cheese and yoghurt.
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