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Prep time 15 min
Cook time 8 min
Serves 4
Nutritional information per serving
Weight 4 g
Calories 272 cal
Total Fat 3.9 g
Saturated Fat 0.7 g
Carbs 44.6 g
Sugars 12.9 g
Sodium 715 mg
Fibre 11.5 g
Protein 14.4 g

INGREDIENTS

INGREDIENTS FOR
4 SERVINGS
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METHOD

  1. heat a large frying pan over medium heat; spray with oil; add onion; cook 3 minutes or until soft. add cumin and coriander; cook, stirring, for 1 minute.
  2. add beans, tomatoes, tomato paste and MAGGI chilli sauce. bring to the boil; reduce heat and simmer for 4 minutes or until thickened slightly.
  3. to serve, divide filling between tortillas; roll, then top with lettuce, tomato, cheese and yoghurt.

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