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Prep time 5 min
Cook time 15 min
Serves 4
Nutritional information per serving
195 g
1019 cal
205 g
11.1 g
3.2 g
14.9 g
7.3 g
14 g
86 mg
Nutritional information per 100g
100 g
436 cal
7.1 g
5.1 g
2 g
6.8 g
3.3 g
101 mg
1.4 g
43 mg

INGREDIENTS

INGREDIENTS FOR
4 SERVINGS
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NESTLÉ CARNATION Light & Creamy Evaporated Milk 340ml
In this recipe
NESTLÉ CARNATION Light & Creamy Evaporated Milk 340ml

METHOD

  1. whisk together NESTLÉ CARNATION Light & Creamy Evaporated Milk and eggs; stir in shallots, salmon and corn.
  2. spray a medium non-stick frying pan with oil and place over a medium heat. pour in frittata mixture and cook slowly for approx. 5 minutes, without stirring.
  3. remove from heat and place under a pre-heated grill and cook until golden on top and the frittata is completely firm.
  4. allow to stand for 1 minute before cutting into wedges. serve warm or cold with a salad.
  5. bake at 200°c/180°c fan forced for 25 minutes.

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