combine garlic, soy sauce, MAGGI oyster sauce and juice in a glass or ceramic dish; add steak, toss to coat; cover and marinate for 15 minutes in the refrigerator. drain, reserving the marinade.
put the hokkien noodles into a large heatproof bowl; cover with boiling water. stand until just tender; separate with a fork; drain well and set aside.
heat a large frying pan over high heat. stir fry steak in 2 or 3 batches for 3 minutes or until browned. set aside.
reheat frying pan over high heat; add carrots and capsicum; stir fry for 3 minutes; add the reserved marinade; bring to the boil. add spinach; toss until just wilted.
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