Prep time 15 min
Cook time 25 min
Serves 6
Nutritional information per serving
Weight 6 g
Calories 292 cal
Total Fat 3.4 g
Saturated Fat 0.6 g
Carbs 36 g
Sugars 7.1 g
Sodium 519 mg
Fibre 9.5 g
Protein 28.4 g


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  1. heat a large non-stick frying pan over high heat; spray with oil; add chicken, cook until browned. reduce heat to medium; add garlic, onion and capsicum; cook for 3 minutes or until softened.
  2. add rice, tomatoes, beans and paprika; cook for 2 minutes. add MAGGI original seasoning, most of the water and saffron; bring to the boil, reduce heat to low and simmer, without stirring, for 15 minutes.

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