Ratings
Prep time 20 min
Cook time 10 min
Serves 4
Nutritional information per serving
Weight 4 g
Calories 335 cal
Total Fat 8.5 g
Saturated Fat 2.6 g
Carbs 24.3 g
Sugars 23 g
Sodium 192 mg
Fibre 5.3 g
Protein 37.1 g

INGREDIENTS

INGREDIENTS FOR
4 SERVINGS
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METHOD

  1. steam or poach chicken for 10 minutes or until cooked; cool, then slice thinly.
  2. place capsicum, juice, lemongrass , coriander, MAGGI chilli sauce and garlic in a blender or food processor; process to a coarse paste.
  3. in a medium bowl combine prepared paste, CARNATION light & creamy cooking milk and chicken; refrigerate 20 minutes.
  4. arrange carrot, celery, zucchini and extra capsicum onto a serving platter; spoon over chicken mixture. if desired, garnish with chopped coriander.

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