cook pasta according to packet instructions. drain and keep warm.
meanwhile, steam or microwave pumpkin until tender. set aside.
spray a medium saucepan with oil and heat on medium. cook onion for 2–3 minutes or until soft and lightly golden. add pumpkin, mash until pumpkin is smooth, gradually adding NESTLÉ CARNATION Lite Cooking Cream; bring to boil. add pasta, cook just until heated through.
meanwhile, heat a frying pan over medium-high heat; spray with oil; stirfry capsicum, tomato and carrot for 3 minutes or until tender-crisp.
divide pasta between 6 bowls; top with vegetables, parsley and pine nuts.
Rate this recipe out of 5:
Recipes.com.au is your one stop destination for no-fuss, super-delicious recipes that are as much fun to prepare as they are to devour.
From weeknight dinners, to treats for special occasions, we've got you covered. All recipes are designed to be simple and easy to follow, so you can spend more time enjoying good company and good food.
Each recipe is tried-and-tested by a dedicated our cooking team to ensure you can recreate the same great results at home. Whether you're picking up a frying pan for the first time, or a seasoned cook, you are sure to find something you'll love in our versatile collection of recipes.
It's time to get cooking.