Ratings
Prep time
5 min
Cook time
30 min
Serves
10
Nutritional information per serving
Weight
80
g
Energy
306
cal
Protein
5.9
g
Total Fat
3.9
g
Saturated Fat
1.7
g
Carbs
3.8
g
Sugars
3.5
g
Sodium
65
mg
Fibre
0.6
g
Calcium
13
mg
Nutritional information per 100g
Weight
100
g
Energy
852
cal
Protein
7
g
Total Fat
3
g
Saturated Fat
1
g
Carbs
4
g
Sugars
7
g
Sodium
1115
mg
INGREDIENTS
INGREDIENTS FOR
10 SERVINGS
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In this recipe
NESTLÉ CARNATION Light & Creamy Evaporated Milk 340ml
METHOD
-
Preheat oven to 180°C/160°C fan-forced. Line ten holes of a 12-hole muffin pan with paper patty cases; lined with baking paper
-
Heat oil in medium frying pan over medium heat; add pumpkin, onion; cook for 4-6 minutes or until softened; add asparagus and cook, stirring 1 minute. Cool; Divide mixture among cases.
-
In a large jug, whisk together eggs and NESTLÉ CARNATION Light & Creamy Evaporated Milk; pour mixture into cases until 2/3 full; top with goat’s cheese.
-
Bake for 30 minutes or until golden and set.
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