Ratings
Prep time
5 min
Cook time
10 min
Serves
2
Nutritional information per serving
Weight
2
g
Calories
286
cal
Total Fat
17.4
g
Saturated Fat
5.4
g
Carbs
4.8
g
Sugars
4.2
g
Sodium
365
mg
Protein
27.1
g
INGREDIENTS
INGREDIENTS FOR
2 SERVINGS
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METHOD
-
heat oil in medium frying pan over medium heat. add mushrooms, cook 3 minutes or until tender.
-
meanwhile, beat together eggs, CARNATION light and creamy cooking milk, cheese and parsley; pour into pan and stir slightly.
-
cook until firm; turn over to cook the other side or cook under a preheated grill until golden and set.
-
fold over or cut into wedges to serve.
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