Ratings
Prep time 5 min
Cook time 10 min
Serves 2
Nutritional information per serving
Weight 2 g
Calories 286 cal
Total Fat 17.4 g
Saturated Fat 5.4 g
Carbs 4.8 g
Sugars 4.2 g
Sodium 365 mg
Protein 27.1 g

INGREDIENTS

INGREDIENTS FOR
2 SERVINGS
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METHOD

  1. heat oil in medium frying pan over medium heat. add mushrooms, cook 3 minutes or until tender.
  2. meanwhile, beat together eggs, CARNATION light and creamy cooking milk, cheese and parsley; pour into pan and stir slightly.
  3. cook until firm; turn over to cook the other side or cook under a preheated grill until golden and set.
  4. fold over or cut into wedges to serve.

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