These bliss bites are a celebration of the taste and flavour sensations of wattleseed combined with MILO® 30% Less Added Sugar to give the malty taste we love! These recipes were created by Tracy Hardy, Wattleseed Nutrition.
Prep time 20 min
Cook time 0 min
Serves 12


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  1. Place hazelnuts in a food processor and process until fine crumbs form. Add the MILO and wattleseed and process to combine.
  2. Add dates and peanut butter, process until combined. Add enough water to bring the mixture together.
  3. Using wet hands; roll heaped tablespoons of mixture into balls.
  4. Roll half the balls in coconut and half the balls in the MILO.
  5. Makes 12 bliss bites
Did You Know: Wattleseed has a nutty, coffee aromas with a slight bitterness. Did you know that you can use wattleseed flowers in pancakes, cakes, scones and scrambled eggs or omelettes? Try and ensure you are purchasing bush foods from Indigenous owned businesses.

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