Ratings
Prep time
15 min
Cook time
30 min
Serves
4
Nutritional information per serving
Energy
239
cal
Protein
11.9
g
Total Fat
7
g
Saturated Fat
1.8
g
Carbs
29.8
g
Sugars
18.6
g
Sodium
924
mg
Nutritional information per 100g
Weight
100
g
Energy
560
cal
Protein
13
g
Total Fat
5
g
Saturated Fat
1
g
Carbs
10
g
Sugars
5
g
Sodium
328
mg
INGREDIENTS
INGREDIENTS FOR
4 SERVINGS
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In this recipe
NESTLÉ CARNATION Light & Creamy Evaporated Milk
METHOD
-
Heat a large saucepan over high heat; add oil, onion, pumpkin, carrots and potatoes; cook for 2 minutes; add curry powder, stir 1 minute or until fragrant.
-
Add stock and MAGGI Original Seasoning, bring to the boil; simmer, covered for 20 minutes. Pour into a food processor or blender; blend until smooth.
-
Return to saucepan, add NESTLÉ CARNATION Light & Creamy Evaporated Milk, reheat without boiling. If desired, serve garnished with chopped parsley or coriander. Swirl with MAGGI Sweet Chilli Sauce if desired.
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