Prep time 15 min
Cook time 20 min
Serves 6
Nutritional information per serving
Weight 6 g
Calories 638 cal
Total Fat 13 g
Protein 21 g


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  1. heat a non stick frying pan over medium heat; spray with oil; add onion, garlic and chilli, cook until soft.
  2. add rice and cook, stirring, for 2 minutes. add tomato puree and cook for a further 2-3 minutes. add stock, MAGGI original seasoning, carrots, peas and beans; bring to the boil.

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