Lean Ham and Potato Omelette
Ratings
Prep time
10 min
Cook time
10 min
Serves
2
Nutritional information per serving
Weight
234
g
Energy
282
cal
Protein
20.9
g
Total Fat
16
g
Saturated Fat
43
g
Carbs
12.9
g
Sugars
49
g
Sodium
501
mg
Nutritional information per 100g
Weight
100
g
Energy
212
cal
Protein
11
g
Total Fat
12
g
Saturated Fat
55
g
Carbs
15
g
Sugars
48
g
Sodium
366
mg
Fibre
8
g
INGREDIENTS
INGREDIENTS FOR
2 SERVINGS
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In this recipe
NESTLÉ CARNATION Light & Creamy Evaporated Milk 340ml
METHOD
-
Heat oil in medium frying pan over medium heat; add potato and onion, cook 5 minutes or until tender. Stir in sliced ham and parsley. Remove from pan and set aside.
-
Wipe frying pan clean; heat extra oil in frying pan over medium heat; pour in combined eggs, NESTLÉ CARNATION Light & Creamy Evaporated Milk and extra parsley; cook until just starting to set; turn over, cook until golden.
-
Top with filling, fold over and serve.
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