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Prep time 10 min
Cook time 10 min
Serves 2
Nutritional information per serving
Weight 234 g
Energy 282 cal
Protein 20.9 g
Total Fat 16 g
Saturated Fat 43 g
Carbs 12.9 g
Sugars 49 g
Sodium 501 mg
Nutritional information per 100g
Weight 100 g
Energy 212 cal
Protein 11 g
Total Fat 12 g
Saturated Fat 55 g
Carbs 15 g
Sugars 48 g
Sodium 366 mg
Fibre 8 g

INGREDIENTS

INGREDIENTS FOR
2 SERVINGS
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In this recipe
NESTLÉ CARNATION Light & Creamy Evaporated Milk

METHOD

  1. Heat oil in medium frying pan over medium heat; add potato and onion, cook 5 minutes or until tender. Stir in sliced ham and parsley. Remove from pan and set aside.

  2. Wipe frying pan clean; heat extra oil in frying pan over medium heat; pour in combined eggs, NESTLÉ CARNATION Light & Creamy Evaporated Milk and extra parsley; cook until just starting to set; turn over, cook until golden.

  3. Top with filling, fold over and serve.

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