Prep time 10 min
Cook time 25 min
Serves 4
Nutritional information per serving
Weight 4 g
Calories 312 cal
Total Fat 16.8 g
Saturated Fat 8.4 g
Carbs 9.8 g
Sugars 1.9 g
Sodium 1100 mg
Protein 30.7 g


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  1. preheat oven to 200°c/180°c fan forced.
  2. rub lamb racks with garlic and place in a roasting pan. bake 10 minutes.
  3. meanwhile, combine cheese, mustard, worcestershire and parsley; spread over lamb. cook a further 15 minutes or until cooked to your liking.
  4. slice lamb and serve with gravy and vegetables of your choice.

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