Lamb Navarin

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• 1 kg

  boned lamb shoulder, trimmed and cubed
• flour, for coating
• 2 tbsp

  oil
• 8

  small onions, peeled
• 8

  small new potatoes
• 1 cloves

  garlic, crushed
• 1 pkt

  MAGGI Cook in the Pot Lamb Ragout Recipe Base
• 3 cups

  water
• 2 tbsp

  French mustard
• 1 tbsp

  tomato paste