Prep time 10 min
Cook time 40 min
Serves 4
Nutritional information per serving
Weight 242.9 g
Energy 285 cal
Protein 220 g
Total Fat 15.8 g
Saturated Fat 64 g
Carbs 13.1 g
Sugars 57 g
Sodium 482 mg
Calcium 389 mg
Nutritional information per 100g
Weight 100 g
Energy 163 cal
Protein 91 g
Total Fat 92 g
Saturated Fat 42 g
Carbs 11 g
Sugars 8 g
Sodium 219 mg
Calcium 240 mg


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  1. Preheat oven to 180°c/160°c fan forced.

  2. Line base and sides of four, 1 cup (250ml) capacity dishes with 23cm x 23cm baking paper, then ease tortilla into each to form quiche bases.

  3. In a large bowl combine spinach, parsley, mint, ricotta, NESTLÉ CARNATION Light & Creamy Evaporated Milk, eggs and cheese; mix well. Divide mixture between quiche bases. Bake 30 minutes, top with prosciutto, bake further 10 minutes or until set and golden brown. If edges turn brown, cover lightly with foil to finish baking.

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