Prep time 15 min
Cook time 20 min
Serves 6
Nutritional information per serving
Weight 100 g
Energy 163 cal
Protein 91 g
Total Fat 92 g
Saturated Fat 42 g
Carbs 10.7 g
Sugars 8 g
Sodium 219 mg
Calcium 240 mg


Select ingredients and add them to your shopping list


Select all Add to shopping list


  1. preheat oven to 200ºc/180°c fan forced. grease six, 1/2 cup (125ml) capacity souffle dishes.

  2. melt margarine in a medium saucepan, add flour, cook 1 minute stirring continuously. gradually stir in NESTLÉ CARNATION Light & Creamy Evaporated Milk, bring to the boil stirring, reduce heat, simmer 1 minute or until thick and creamy.

  3. stir in egg yolks, mustard, parmesan cheese and herbs.

  4. beat egg whites until firm peaks form, fold into souffle mixture. divide amongst prepared dishes. bake 15 minutes or until golden. serve immediately.

Rate this recipe out of 5:




Recipes.com.au is your one stop destination for no-fuss, super-delicious recipes that are as much fun to prepare as they are to devour.

From weeknight dinners, to treats for special occasions, we've got you covered. All recipes are designed to be simple and easy to follow, so you can spend more time enjoying good company and good food.

Each recipe is tried-and-tested by a dedicated our cooking team to ensure you can recreate the same great results at home. Whether you're picking up a frying pan for the first time, or a seasoned cook, you are sure to find something you'll love in our versatile collection of recipes.

It's time to get cooking.