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• 2 cups

  basmati rice
• spray oil for cooking
• 1

  medium onion, chopped
• 1 tsp

  coriander
• 2 tsp

  cumin
• 2 tsp

  turmeric
• 2

  garlic, crushed
• 500 g

  rump steak, cut into cubes
• 400 g

  can crushed tomatoes
• 2 tsp

  MAGGI Original Seasoning 200mL
• 1 cups

  water
• 1

  medium zucchini, sliced
• 1 cups

  diced sweet potato
• 150 g

  green beans, cut into 4cm lengths