Ratings
Prep time
10 min
Cook time
29 min
Serves
6
Nutritional information per serving
Weight
466
g
Energy
1771
cal
Protein
19.9
g
Total Fat
9.6
g
Saturated Fat
5.2
g
Carbs
64
g
Sugars
9.4
g
Sodium
1274
mg
Fibre
4.3
g
Calcium
285
mg
Nutritional information per 100g
Weight
100
g
Energy
664
cal
Protein
8
g
Total Fat
6
g
Saturated Fat
3
g
Carbs
17
g
Sugars
4
g
Sodium
187
mg
INGREDIENTS
INGREDIENTS FOR
6 SERVINGS
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In this recipe
NESTLÉ CARNATION Light & Creamy Evaporated Milk
METHOD
-
add rice and cook, stirring for 1 minute or until rice is coated. add stock and NESTLÉ CARNATION Light & Creamy Evaporated Milk; bring to the boil. simmer, stirring occasionally, for 20 minutes or until the rice is soft. add zucchini and peas; cook a further 5 minutes.
-
remove from heat; stir through parsley and cheese.
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