Prep time 15 min
Cook time 15 min
Serves 4
Nutritional information per serving
Weight 344 g
Energy 1766 cal
Protein 18 g
Total Fat 19 g
Saturated Fat 3.6 g
Carbs 42.7 g
Sugars 18.2 g
Sodium 180.3 mg
Fibre 5 g
Nutritional information per 100g
Weight 100 g
Energy 470 cal
Protein 4 g
Total Fat 4 g
Saturated Fat 2 g
Carbs 16 g
Sugars 14 g


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  1. Cook pasta in a large saucepan of boiling water, following packet directions until tender. Drain. Keep warm.
  2. Meanwhile, heat oil in a large, deep frying pan over medium heat. Add garlic and walnuts. Cook, stirring, for 1 minute or until fragrant. Add pumpkin; cook, stirring occasionally, for 5 minutes or until pumpkin is tender.
  3. Blend cornflour with 2 tbsp of NESTLÉ CARNATION Light & Creamy Evaporated Milk add to pan with remaining milk; stir; bring to the boil; reduce heat; simmer until thick and creamy; stir through parmesan. Add spinach and pasta to pumpkin mixture. Toss to combine. If desired, top with extra parmesan. Serve.

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